Heidi Dalzell Heidi Dalzell

Supercharge Your Spiritual Growth with these 5 Crystals

Are you on a journey to connect more deeply with Spirit?

Crystals can help. From the first time I held crystals, I could sense their subtle yet alluring energy, and I experienced their healing properties. The good news is that you do not have to be especially intuitive to benefit from the power of crystals—they do the work for you.

Are you on a journey to connect more deeply with Spirit?

Crystals can help. From the first time I held crystals, I could sense their subtle yet alluring energy, and I experienced their healing properties. The good news is that you do not have to be especially intuitive to benefit from the power of crystals—they do the work for you.

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Heidi Dalzell Heidi Dalzell

A Love Note to Introverts: 10 Superpowers That Make You Amazing

Dear Introvert,

We live in an extraverted world, one that is not always kind to introverts. You may be that introvert who was bullied because you were quiet, or who felt as though you never fit in. Maybe you used food, alcohol, or substances to numb the pain, which created its own set of problems.

First and foremost, know that you are perfect as you are.

Dear Introvert,

We live in an extraverted world, one that is not always kind to introverts. You may be that introvert who was bullied because you were quiet, or who felt as though you never fit in. Maybe you used food, alcohol, or substances to numb the pain, which created its own set of problems.

First and foremost, know that you are perfect as you are.

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Heidi Dalzell Heidi Dalzell

5 Signs Angels Might be Speaking to You.

Okay, I admit it. I’m a skeptic.

When I think of angels, I think of kitschy angel shops. Even more challenging, I reflect on my estrangement from organized religious practices, which contain more inconsistencies than inspiration.

I’ve had a change of heart.

Okay, I admit it. I’m a skeptic.

When I think of angels, I think of kitschy angel shops. Even more challenging, I reflect on my estrangement from organized religious practices, which contain more inconsistencies than inspiration.

I’ve had a change of heart.

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Heidi Dalzell Heidi Dalzell

When our Mother Wound shows up as Addiction: 5 Ways we can Heal.

I grew up watching “One Day at a Time”, a quintessential tale of mothering that follows the foibles and growth of a divorced mom raising two quirky daughters.

What always struck me about the show was that despite the challenges the family of three went through each week, the love and caring among them shone through, which served as both an attraction and a source of irritation to me.

At that time, I didn’t have that kind of relationship with my own mother figure. While it’s gotten better through the years—and through my own therapy—I have only recently accepted that the wound I am healing is actually a mother wound.

When you think of mothers, what are your associations?

I grew up watching “One Day at a Time”, a quintessential tale of mothering that follows the foibles and growth of a divorced mom raising two quirky daughters.

What always struck me about the show was that despite the challenges the family of three went through each week, the love and caring among them shone through, which served as both an attraction and a source of irritation to me.

At that time, I didn’t have that kind of relationship with my own mother figure. While it’s gotten better through the years—and through my own therapy—I have only recently accepted that the wound I am healing is actually a mother wound.

When you think of mothers, what are your associations?

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Heidi Dalzell Heidi Dalzell

5 Sure Signs that you have Lived a Past Life.

Have you known things about your life and its path for as long as you can remember?

Had a certain talent or skill that doesn’t necessarily link up with your gene pool? Experienced déjà vu, a sense of “been there, done that,” even when you haven’t?

These may be signs of past lives.

Have you known things about your life and its path for as long as you can remember?

Had a certain talent or skill that doesn’t necessarily link up with your gene pool? Experienced déjà vu, a sense of “been there, done that,” even when you haven’t?

These may be signs of past lives.

Read more on Elephant Journal

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Heidi Dalzell Heidi Dalzell

How to Recognize & Heal our Inner Child.

None of us came into the world as adults—that child we were lives inside us.

Some of us allow our inner child to play in the world, through creativity and nurturing relationships. Others learn early on to lock away those inner children, usually because it is safer to grow up quickly. This may be because of traumas we’ve been through or as a response to family situations.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.

Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.

Read more on Elephant Journal

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Heidi Dalzell Heidi Dalzell

Learning to Love the Reflection you See.

Do you avoid mirrors like the plague?

I did as well, until I realized that mirrors could be my greatest ally in increasing my self-esteem and boosting body image.

Yes, at first it feels uncomfortable to say the least. You may notice that your archnemesis, the inner critic, begins that too familiar chant. “What did I tell you about those potato chips. See, they’ve gone right to your hips.”

Stop.

Do you avoid mirrors like the plague?

I did as well, until I realized that mirrors could be my greatest ally in increasing my self-esteem and boosting body image.

Yes, at first it feels uncomfortable to say the least. You may notice that your archnemesis, the inner critic, begins that too familiar chant. “What did I tell you about those potato chips. See, they’ve gone right to your hips

Stop.

Read more on Elephant Journal.

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Heidi Dalzell Heidi Dalzell

Past Life Regression: A Key to Deeper Understanding of our Present Selves.

I have been fascinated with the idea of past life regression ever since the time I read Brian Weiss’ Many Lives, Many Masters.

In the book, Weiss, a psychiatrist, shared the story of one of his patients (Catherine) who spontaneously accessed a past life when asked to go to the event that prompted a longstanding fear of hers.

Since that time, I have tried past life regression and have found it to be a powerful tool for my own growth, both personal and spiritual.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.

Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.

Read More